Vegetarian wrap with Hummus
Pour :
6 wraps
Temps de cuisson :
-
Temps de préparation :
20 minutes
Ce qu’il me faut :
– 6 wraps
– 2 jars of Hummus Lemon Spread
– 2 carrots
– 3 avocados
– 1 cucumber
– 200g smoked tofu
– 1 rocket handle
C’est parti !
– Spread generously each tortilla of lemon hummus spread.
2- Grate the carrots, slice the avocados and stick the cucumber and tofu.
3- Arrange the vegetables and tofu in the center of the galette to facilitate folding. Add a few sheets of rockets.
4- Fold the side parts on the trim and fold the lower part of the wrap then roll the cake
Le petit +
Roll your wraps in food paper to easily transport them and enjoy them outdoors.